About My Feelings Wheel

At My Feelings Wheel, we are dedicated to helping individuals better understand and manage their emotions. Our mission is to provide tools and resources that enhance emotional intelligence, improve communication, and foster deeper connections. Whether you’re looking to explore your own feelings, improve your relationships, or support others in their emotional journey, we are here to help.

Our Mission

Our mission is to empower individuals with the knowledge and tools to navigate their emotional landscapes. We believe that understanding and articulating emotions is crucial for personal growth, mental health, and positive relationships. Through our interactive Emotions Wheel, educational content, and practical resources, we aim to make emotional awareness accessible to everyone.

What is the Feelings Wheel?

The Feelings Wheel, also known as the Emotions Wheel, is a visual representation of a wide range of emotions. It organizes feelings into categories and subcategories, making it easier to identify and articulate specific emotions. This tool is designed to help you pinpoint your exact feelings, understand their nuances, and communicate them effectively.

Why We Created My Feelings Wheel

Legibility, adaptability, and ease of use are key. We created My Feelings Wheel to address a common challenge: many people struggle to identify and express their emotions accurately. This can lead to misunderstandings, conflicts, and emotional distress. By providing a structured way to explore emotions, we hope to enhance emotional literacy and support mental well-being.

Join Us on the Journey to Emotional Wellness

At My Feelings Wheel, we are committed to supporting you on your journey to emotional wellness. Start exploring your emotions today and discover the power of the Feelings Wheel to transform your understanding of yourself and others.